Good News on Day Four

Over the holidays my eating habits got even more out of control. The abundant amount of baked goods, chocolate and candy took my sugar high over the edge. I just could not get enough. I can never have just one piece of chocolate or just one cookie. Its always another and another, the binge will only stop when the box is empty.

Since I had my last baby I have been gradually taking off the baby weight. I am almost back to my pre-pregnancy weight, yeah for me. However, over the holidays I seemed to have gained some of those back, maybe three or four pounds. Which is not a ton, but depressing non the less if you are trying to lose weight. Guess I was not trying hard enough. So this morning when I woke up, I stepped on the scale just out of curiosity and found myself to be down two pounds. That is great news for me, what a wonderful way to start the day. If I can really be faithful to my commitment, I may actually be able to get healthier, get my yeast problem under control, and lose some weight as well.